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Personal Training

We’re called Health Coaches because we emphasize helping you preserve and optimize your health. Our goal is to provide a superior, safe, customized health and fitness regimen, devised by the areas

best-trained, most respected trainers.

 

Regardless of age, body type, or fitness level, you will benefit from a customized program at Health Coaches. If your goals are as ambitious as training for a marathon or as modest as regaining flexibility, whether you need injury rehabilitation or sports-specific training, Health Coaches will help you achieve results.

In a private consultation, you and your trainer will analyze your lifestyle, exercise, and medical history, diet and nutrition concerns, specific goals and objectives, and motivation levels. Based on this information, your trainer will devise a program that is yours alone. We don’t work from a template. You are unique, and your Health Coaches program is uniquely yours.

 

To schedule 1:1 Adult Swim Lessons on Mondays, email Hildi. 

Our Trainers
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Meet Our Personal Trainers

We strive to create a warm and welcoming environment for a diverse group commonly committed to a sense of community and wellness. 

Susan
Randall
Hildi
Eryn
Kyla
Personal Trainers
Personal Training Pricing
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Personal Training Pricing

Member and non-member personal training pricing is listed below. To sign up, please call us at 207-699-4604, email info@healthcoachesfitness.com, or stop by during business hours.

Member

(1 Hour Sessions)
1:1 Training
2:1 Partner Training
1 Session
$75
$50/pp
3 Sessions
$210
$135/pp
6 Sessions
$390
$255/pp
12 Sessions
$720
$480/pp

Non-Member

(1 Hour Sessions)
1:1 Training
2:1 Partner Training
1 Session
$85
$55/pp
3 Sessions
$240
$150/pp
6 Sessions
$450
$285/pp
12 Sessions
$840
$540/pp
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