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Welcome to Health Coaches

At Health Coaches you can achieve your fitness goals through exercise, a sense of community, and diverse programs. Whether you work out on your own, join a fitness group, or have us design a personalized wellness program just for you, we have all the equipment and programs to support your overall health.


Boundless enthusiasm.

A degree in Exercise Physiology.

Personal trainer.

Program developer.

Health Coach.


We are co-owned and operated by Mark Holmes, the longtime owner of Health Coaches. For over two decades, his company has provided on-site employee coaching, health screening, and fitness and wellness program design for leading companies in Maine.


Mark brings his energy and diverse fitness and clinical experience to create a wellness experience designed to transform your lifestyle.

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