Welcome to Health Coaches
At Health Coaches you can achieve your fitness goals through exercise, a sense of community, and diverse programs. Whether you work out on your own, join a fitness group, or have us design a personalized wellness program just for you, we have all the equipment and programs to support your overall health.
Exercise Physiology degree.
We are co-owned and operated by Mark Holmes, the longtime owner of Health Coaches. For over two decades, his company has provided on-site employee coaching, health screening, and fitness and wellness program design for leading companies in Maine.
Mark brings his energy and diverse fitness and clinical experience to create a wellness experience designed to transform your lifestyle.