top of page

Welcome to Health Coaches

At Health Coaches you can achieve your fitness goals through exercise, a sense of community, and diverse programs. Whether you work out on your own, join a fitness group, or have us design a personalized wellness program just for you, we have all the equipment and programs to support your overall health.


Boundless enthusiasm.

Exercise Physiology degree.

Personal trainer.

Program developer.

Health Coach.


We are co-owned and operated by Mark Holmes, the longtime owner of Health Coaches. For over two decades, his company has provided on-site employee coaching, health screening, and fitness and wellness program design for leading companies in Maine.


Mark brings his energy and diverse fitness and clinical experience to create a wellness experience designed to transform your lifestyle.

bottom of page